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Heart and Safety

Heart and Safety

CONNECTING HEART AND SAFETY TO CREATE PSYCHOLOGICALLY SAFE WORKPLACES

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Posted on March 9, 2025August 22, 2025

Healing – What I Lost and What I Learned

When I returned home to Ontario after working in construction in Alberta, I was at my lowest point mentally. I knew I needed to make a change, but I had no idea where to start — so I dove headfirst into finding therapy. Any therapy.

Continue reading “Healing – What I Lost and What I Learned”
Posted on November 7, 2024August 22, 2025

I gained a lot of confidence and I’d love to share my story

When I tell people that I have worked in the construction industry as an apprentice in Fort McMurray, Alberta, they are often surprised and impressed. The first question they usually ask is, “How was that?” I struggle to find the words to describe how the experience affected my life.

Continue reading “I gained a lot of confidence and I’d love to share my story”

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