HI, I’M BETH—AND THIS IS MY BLOG, HEART AND SAFETY

I’m on a mission to make workplaces not just physically safe, but psychologically safe too. My journey in male-dominated environments like Fort McMurray has shown me how important it is to create workspaces where people feel supported in both their bodies and their minds. This passion for mental health, ergonomics, and psychological safety drives everything I do.

I believe that when we prioritize both physical and psychological well-being, everyone can thrive at work. Whether assessing physical workplaces or fostering an environment where it’s okay to be open about our mental health, my goal is to create safe, inclusive spaces where employees feel seen, heard, and valued.

Here on Heart and Safety, I’ll share personal stories, practical tips, and real-world advice on building work environments that nurture both physical safety and mental resilience. If you’re ready to help create a workplace where everyone feels empowered to be their best self, you’re in the right place!

So, grab a coffee, get comfy, and let’s dive into making work a space where physical and psychological safety come together to help us all succeed.

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